Personal development

Why you should be directing your learning towards your strengths

Simply put, people who use their strengths experience better outcomes than those who don’t. What exactly do I mean by that though? Well, daily strength users enjoy higher levels of well-being, lower stress levels, higher levels of motivation, are more effective at problem-solving, have improved relationships at work, higher self-confidence, …

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Personal development

Managing your mindset in tough times – the path of possibility

There’s negativity all around us and sometimes that can make things feel stuck, like we can’t move forward. It’s relatively easy to get caught up in those negative feelings so our focus can become even more negative. We see even more of the negative when actually nothing much has really …

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Culture change

How to improve employee engagement

To be successful with any task or activity, you need to be engaged with it, particularly at work. Increasing employee engagement at work has been …

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Leadership development

What are management and leadership strengths and how to get them

Do you have the right strengths to be a leader? It matters far less which strengths you have, what matters more is how you use them.

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Personal development

Setting yourself up for a great Winter

In the UK the weather is always changeable but right now, after a pretty decent Summer, there’s a bigger change happening – the changes of …

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Personal development

Do strengths change?

In our work around strengths – helping people to find, share and develop their strengths – we’re often asked the question…do strengths change over time? …

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Personal development

Habit stacking – what is habit stacking and how to do it

One of the most frequently mentioned challenges I hear from people wanting to improve their work performance, or develop their strengths is making behaviour changes …

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Personal development

Taming the energy monster

Have you come across the term ‘strength in overdrive’? Well it’s a phrase that we use a lot at Strengthscope – what it means is …

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Personal development

Supercharging your development with strengths reflection

So last week I recorded a podcast on the power of your reflection. Meaning, not mirrors and what you look like, but why reflective practice, …

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Personal development

The power of your reflection

This isn’t a podcast on how to take the best possible mirror selfies, that’s not what I mean by the power of your reflection, not …

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