Do you need to build resilience?
Whether that's yourself or in a team setting, we've got you covered.
Strengths are the perfect solution to help support people who are now home working, along with their managers to support and lead those teams through these new remote working methods.
At Strengthscope our mission is to reveal the unique strengths of people across the world to enable them to bring their most authentic and inspired self to work and to life every day. To continue this we’ve created an online course packed with loads of downloadable resources (details here) which will help build your resilience and improve your well-being in 3 simple steps:
1. Complete Strengthscope® and receive your personalised Strengthscope® reportIdentify what makes you truly unique through your innate strengths and how to optimise these to achieve exceptional results. The questionnaire itself takes around 25 minutes to complete.
2. Watch a 30 minute self-debrief video
In addition to the valuable development ideas included in the report, this 30 minute debrief webinar will help you to understand your results in more detail and will give you ideas on how to start building your personalised strengths-based development plan.
3. Complete our resilience “My Strong Self” workbook
This easy to complete workbook covers essential resilience-building activities such as mastering your mindset, optimising strengths and energy and controlling the controllables. It also helps with embracing challenge and building a strong support network along with providing a range of ideas to help build and maintain positive physical, emotional and mental health.
We’ve included a number of multimedia resources in the online resilience course. Prefer to fill information out? We’ve got you covered with interactive worksheets. Prefer to watch a short video? We’ve got you. Or what about listening to podcasts? Yep, we’ve got that too.