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The power of discomfort – managing your emotions well

During the course of each day, you’re likely to experience some emotions that are uncomfortable, difficult, distracting or we might even label them as negative or unwanted. These emotions can be brought on by a whole range of triggers – work, relationships, memories, pressure, stress,

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Are you or your team feeling anxious and nervous during the pandemic?

Do you need to build your confidence since being furloughed?