Category: Podcasts

How to aim for progress not perfection

In a 2019 study of around 41,000 young people, researchers found that over the last 25 years, people across the US, Canada and the UK have become more perfectionistic in terms of: others having higher expectations of us, us having higher expectations of others, as

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Diversity and inclusion – how strengths can help

All too often, Diversity and Inclusion strategies are seen as a technical necessity in organisations focused on fulfilling their legal requirements and stakeholder expectations. But this misses one of the greatest opportunities in people management today: discovering and encouraging the unique contribution that can be

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Managing anxiety through your strengths

In a recent study cited by the Mental Health Foundation, there were just over 8 million cases of anxiety reported per year in the UK and the global figures country-by-country are similar. During extraordinary times, particularly during times of crisis, economic or otherwise, people’s anxiety

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Find your Joy

Something we tend to forget as adults as we take on more responsibility, more life baggage, more ‘shoulds’ and ‘musts’, is how to reconnect with the child that is still there in all of us. A particular child as well, our ‘free child’, the child

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Empowering your team with strengths

Wherever your team are located right now – remotely or physically, some together, some apart, research shows us that when people play to their strengths, they are more likely to perform well. The business case therefore for bringing strengths into everyday management performance conversations with

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