Category: Podcasts

Improve your career wellbeing part 1

First up, what is career wellbeing? Well it doesn’t have a 100% agreed-on definition but researchers have tried to break it down into various elements including: career transitions you might make your relationships at work your relationship with the organisation your work performance your sense

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Returning to work – the strengths way

More offices and workplaces are now starting to open and more people are returning to work, and there’s an unusual atmosphere of normality combined with concerns about the unknown. To ease those concerns and increase the feeling of normality, my headline advice is to go

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How strengths can boost your wellbeing at work

First up, a message to you. This is my podcast number 100. So a heartfelt thank you from me to you for listening to the podcasts, for sharing and liking them and for telling others about them. I’m told that they make a big difference,

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Sidestepping into a new role – 5 tips to do it well

Something we’re hearing from more and more organisations is how they’re looking to help their employees explore new opportunities in areas of the business that are continuing to do well even when faced with the challenges we’re seeing today. Sometimes, this kind of role sidestep

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Adjusting to the new normal

“New normal” is a funny phrase because it makes you think that at some point, change is going to stop and normal is going to be forever and then we can all chill a bit and get a bit of certainty back. Well let’s hope

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How to aim for progress not perfection

In a 2019 study of around 41,000 young people, researchers found that over the last 25 years, people across the US, Canada and the UK have become more perfectionistic in terms of: others having higher expectations of us, us having higher expectations of others, as

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