How to change the habits of a lifetime
Changing habits comes up a lot on people’s to do lists – when we want to keep our NY resolutions, lose weight, get fit, stop smoking, eat healthily and so on. I’ve put out several podcasts on habit forming, including… Season2, episode 1: building new habits Season 5, episode 3: …
How to create super-strengths and not strength monsters
Let’s be clear, your strengths are a good thing, a force for good – strengths are qualities that energise you and that you are great at, or that you have the potential to become great at. Your strengths, when used in a smart way, are your greatest gifts, the qualities …
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What is ISO 27001?
The International Organization for Standardization (ISO), is an independent, international organisation that sets the global standards for security and safety. In short, ISO consults experts …
Ikigai: If you want to live longer, you need ikigai
Ikigai is your raison d’etre, your reason to be, to get up in the morning, the thing that makes you not just jump for joy, but which is central to your purpose. Yes, the Japanese have it down and there are societies all over the world, living in so-called Blue Zones,…
How to make your 360 degree leadership feedback process actually work
Leadership 360-degree assessments (where the leader gets feedback on their behaviour from a range of different colleagues) are being used more and more by organisations …
4 Key tips for engaging employees
Employee engagement is a workplace approach designed to ensure that employees are committed to their organisation’s goals and values, motivated to contribute to organisational success, …
5 top goal-setting tips for 2020
So as we head in to the new year, there’s a good chance that you’ll be thinking about your goals for the year ahead. So …
Smashing Christmas with strengths
So you want to smash Christmas with strengths? Here is our guide to doing exactly that: Courage: If anyone is behaving in a non-Christmassy manner, …
The greatest Christmas present: being present
I know you know that Christmas can be stressful. Forget that, Christmas is stressful. In fact, hold on, has someone actually designed-in stress to Christmas …
Decision-making: getting the best from your head AND your heart
There’s a lot of contrary advice out there on whether we’re better at making decisions with our ‘hearts’ (keying into our intuition, values …
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